As we work to effect change in our roles as citizens and as therapists, we recognize the need to practice our own self-care. Our group will offer its members resources and workshops from mindfulness practice to use of some indigenous forms of self-renewal. We value the inherent role of community and connection. 

  • “No one who, like me, conjures up the most evil of those half-tamed demons that inhabit the human beast, and seeks to wrestle with them, can expect to come through the struggle unscathed.”

    ~ Sigmund Freud

  • "In every community, there is work to be done. In every nation, there are wounds to heal. In every heart, there is the power to do it."
    ~Marianne Williamson

  • “Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” 

    ~Eleanor Brownn